Corporate Coaching
Empowered, positive people with common goals build a formidable team
Corporate Workshops
Health & Well-being
Empower Your People
I have teamed up with renowned Dietitian, Diane Stride and we have developed exciting Professional Development Workshops designed to
Empower Your People
We aim to:
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provide interactive, thought provoking and stimulating workshops
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cover a range of currently relevant topics
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ensure that each workshop has practical information, techniques, tools and strategies that are easy to implement
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ensure that people leave the workshop with something tangible they can use to make positive life changes
We’ve designed the workshops so that they can either be stand-alone, or be worked through consecutively to provide an effective, holistic understanding for your people
Cameo Workshop of 1 hour or Full Workshop of 4 hours
Stressed ?
Let's make a change
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Stress has become commonplace, but it doesn’t have to be that way. Discover practical tools to help identify, manage and change stress in your life, so that you control it, rather than having it control you.
I Feel Good
Building self-esteem
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How you view yourself has impact on how you operate in the work place, relate to people and live your life. Discover practical applications from perspectives that people wouldn’t normally think about.
Get What You Like
Make choices with confidence
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Are you getting what you want out of your life? Make better choices & decisions. Understand your values. Learn practical strategies and tips on how to be more effective in your workplace and at home.
Love Food, Love Life
Challenging our thinking
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Discover how your thoughts, attitudes and beliefs around food have an impact on your relationship with food. Learn about physiological responses to hunger and satiety and what effect dieting has on your mental and physical well-being.
Specifically For You
Talk to us
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If you have something different in mind, talk to us and we may be able to design a workshop to suit your needs.
Be understood
And respond well
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Effective communication is essential for building great relationships and operating at a higher level in all areas of our lives. Explore concepts and insights that will give you strategies to communicate more effectively and maximise the way you operate.
This is what Participants have said about workshops:
What would you say to someone thinking of attending this workshop
& why?
"Just do it. I highly recommend it. Invigorating, interesting content delightfully explained. I certainly take away a lot of 'food for thought' to include in my life. Thanks"
Andy
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"It's worth attending. It helps uncover & unravel reasons for deep-seated stress related attitudes"
Paula
Pricing
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You don't build a business, you build people
and then people build the business
Zig Ziglar
Cameo Workshop of 1 hour or Full Workshop of 4 hours
Suggested maximum number of people per workshop 25
All workshops are run on Fridays between 9 and 1
Cameo Workshops
One hour with Lynette
Each Cameo is a slice of a Full 4 Hour Workshop
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Stand Alone
Individual Cameo
65NZD /person/Cameo
Three in One
3 Cameos within 1 year
59NZD /person/Cameo
All Cameo 1 hour Workshops have a minimum base price of 715NZD
Full Workshops
Four hours with Lynette & Diane
Stand Alone
Individual workshops
255NZD /person/workshop +GST
Three in One
3 workshops within 1 year
235NZD /person/workshop +GST
All Full 4 hour Workshops have a minimum base price of 2,550NZD +GST