Personal coaching is the most effective way to increase your motivation and sphere of influence in all walks of your life

Personal Coaching

At present I offer the following services focused around personal coaching:

You choose:  Skype or face-to-face

 

30 minutes of Life Coaching that gives you direction, starts you focusing on what you REALLY want and gives you a taste of what Life Coaching is about

Introductory 

Session

Choose to continue with the course and we will formulate an action plan following one of the programs below. Then we’ll meet every two weeks and I’ll give you tools, strategies and support so that you can turn the plan into the real thing

What is Life Coaching?

In a nutshell, Life Coaching is all about YOU and what you REALLY want!  

 

It’s about what you want to HAVE 

It’s about what you want to DO

It’s about where you want to GO

 

 

Discover how you can turn your life ambitions into a reality

 

I will give tools, skills, techniques and support so that you learn what causes you to feel things you don’t want to feel, how to deconstruct the experiences, change your thinking patterns and approach to circumstances, grow great relationships and get direction for your life.  This enables you to build and maintain a positive future and achieve what you truly desire in your life.  I will also support you to grow your self-esteem, skills, motivation and capacity.  

As a Life Coach, I understand that you know the most about your own life and where you want to take it.  I act more as a facilitator who draws the solutions out of you with informed listening and questioning techniques.

 

Wired for Love

“If you love me, why do you do that?!” Men and woman’s brains are both wired for love in different but complimentary ways.  This means we respond to the same situation differently. Understanding why and how we do this, is key to having a fantastic relationship.  Start today and be prepared for an insightful, equipping journey, full of light-bulb moments. Grow your understanding & grow more in love.

  • 14 one hour sessions, skype or face-to-face 

  • Session choice - individually or a double session as a couple

  • Free text and email support between sessions

  • Interim sessions available if required

  • Your own personalised plan to action between sessions

  • Free personal on-line journal facility

  • Each session builds on the previous session

  • Free 30 minute introductory session included

  • Motivating, supportive, challenging and inspiring coaching environment

  • Session 14 free if you pay for the full course at program start 

Accelerate

Discover how to find direction, identify, set and achieve exciting and inspiring goals.  Learn principles about how your life is structured and what changes you need to make using reliable, sound strategies and tools.   This process will accelerate your personal development, improve your communication skills, relationships, thought patterns, confidence and happiness.  A mix of transformational and transactional coaching focuses on goals and actions with the objective of creating long term changes in your life

  • 13 one hour sessions, skype or face-to-face 

  • Free text and email support between sessions

  • Your own personalised plan to action between sessions

  • Interim sessions available if required

  • Free personal on-line journal facility

  • Each session builds on the previous session

  • Free 30 minute introductory session included

  • Motivating, supportive, challenging and inspiring coaching environment

  • Session 13 free if you pay for the full course at program start 

 

Sweep

Recent research estimates that 75–90 % of all visits to primary care physicians are for stress-related problems.  And there is a direct link between stress and toxic thinking.  Controlling your thinking matters. Every time you have a thought, it is actively changing your brain and your body – for better or for worse. You can choose to renew your mind and break the toxic cycle. This series uses the research, techniques, findings and strategies of leading Neurologist Dr Caroline Leaf.  Learn how to Sweep your way to a better, healthier “true you

  • 7 one hour sessions to Establish Change OR

  • 14 one hour sessions to Complete Change

  • Skype or face-to-face sessions

  • Each session builds on the previous session

  • Interim sessions available if required

  • Free text and email support between sessions

  • On-line program available

  • Your own personalised plan to action between sessions

  • Free personal on-line journal facility

  • Motivating, supportive, challenging and inspiring coaching environment

The Gift

Discover amazing, unique You!   Did you know that you have a unique way of thinking?  Only you think in your particular way and it’s your Gift.  Using research, techniques, understanding and tools developed by internationally renowned Neurologist, Dr Caroline Leaf, you can have the unique experience of looking through a window to your soul and discovering how to maximise the "real you"

  • 6 one hour sessions, skype or face-to-face

  • Each session builds on the previous session

  • Interim sessions available if required

  • On-line program available

  • Interim sessions available if required

  • Free text and email support between sessions

  • Your own personalised plan to action between sessions

  • Free personal on-line journal facility

  • Motivating, supportive, challenging and inspiring coaching environment

Smarter Than You Think

Would you like to remember all that you’ve learnt? Well you can! Discover how, using a neurologically based study technique that enables you to effectively recall the information you learn. By using the Golden Rule, understanding about Stress, Attitude, how to Remember and other concepts, you’ll find you are smarter than you think.

  • 6 one hour sessions, skype or face-to-face

  • Each session builds on the previous session

  • Interim sessions available if required

  • Free text and email support between sessions

  • Your own personalised plan to action between sessions

  • Free personal on-line journal facility

  • Motivating, supportive, challenging and inspiring coaching environment

Elevate

Discover how you can find direction, identify and achieve your goals.  Get results and elevate your personal development by learning the basic principles about how you have structured your life and how to make changes using sound, reliable tools and strategies. This transactional coaching focuses on goals and actions

  • 7 one hour sessions, skype or face-to-face

  • Free text and email support between sessions

  • Your own personalised plan to action between sessions

  • Free personal on-line journal facility

  • Each session builds on the previous session

  • Free 30 minute introductory session included

  • Motivating, supportive, challenging and inspiring coaching environment

Specifically for You

Do you have something different in mind?  Together, we design a set of sessions specifically for You.   During the following sessions, we will discuss reliable, sound strategies, techniques, tools and understandings.  By applying these, you can decide what changes you need to make to move forward with happiness and confidence into your future.

  • One hour sessions, skype or face-to-face 

  • Together, we initially design the programme content to suit your needs

  • You choose the session frequency 

  • Free text and email support between sessions

  • Your own personalised plan to action between sessions

  • Free personal on-line journal facility

  • Free 30 minute introductory session included

  • Motivating, supportive, challenging and inspiring coaching environment

Development Sessions

After completing a programme, do you want to continue to feel positive, focused and inspired on a regular basis?  You choose the subject to focus on and then during the session we will discuss strategies, tools and techniques that are relevant to your topic.  You can then apply these to get you focused and progressing forward in the area that you’ve identified.

  • One hour sessions, skype or face-to-face

  • You choose the session content

  • You choose the session frequency

  • Free text and email support between sessions

  • Your own personalised plan to action between sessions

  • Free personal on-line journal facility

  • Motivating, supportive, challenging and inspiring coaching environment

© Copyright 2016 - Lynette Breen

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Contact

Email:

LynetteBreen.LifeCoach@gmail.com

Mobile:

+64 21 100 8734

Address:

32 Te Mata Peak Rd, Havelock North

4130

New Zealand