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Corporate Coaching

Empowered, positive people with common goals build a formidable team

Corporate Workshops

Health & Well-being

Empower Your People

I have teamed up with renowned Dietitian, Diane Stride and we have developed exciting Professional Development Workshops designed to

Empower Your People  

We aim to:

  • provide interactive, thought provoking and stimulating workshops

  • cover a range of currently relevant topics

  • ensure that each workshop has practical information, techniques, tools and strategies that are easy to implement

  • ensure that people leave the workshop with something tangible they can use to make positive life changes

Lynette Breen, Life Coach, Hawkes Bay, Health & well-being workshops

We’ve designed the workshops so that they can either be stand-alone, or be worked through consecutively to provide an effective, holistic understanding for your people

Cameo Workshop of 1 hour or Full Workshop of 4 hours

worshop. strategies to manage stress effectively.

Stressed ?

Let's make a change

Stress has become commonplace, but it doesn’t have to be that way.  Discover practical tools to help identify, manage and change stress in your life, so that you control it, rather than having it control you.

increase your self-esteem. how to feel good about yourself

I Feel Good

Building self-esteem

How you view yourself has impact on how you operate in the work place, relate to people and live your life.  Discover practical applications from perspectives that people wouldn’t normally think about.

knowing how to make top quality decisions.Smart decision making

Get What You Like

Make choices with confidence

Are you getting what you want out of your life? Make better choices & decisions.  Understand your values.   Learn practical strategies and tips on how to be more effective in your workplace and at home.

Do diets work.what is the best diet.healthy eating.good food choices

Love Food, Love Life

Challenging our thinking

Discover how your thoughts, attitudes and beliefs around food have an impact on your relationship with food. Learn about physiological responses to hunger and satiety and what effect dieting has on your mental and physical well-being.

designer workshops to suit your circumstances.workshop catered for your business

Specifically For You

Talk to us

If you have something different in mind, talk to us and we may be able to design a workshop to suit your needs.

how to communicate.communicate communication. leadership

Be understood

And respond well

Effective communication is essential for building great relationships and operating at a higher level in all areas of our lives.  Explore concepts and insights that will give you strategies to communicate more effectively and maximise the way you operate.

This is what Participants have said about workshops:

What would you say to someone thinking of attending this workshop

& why?

Business Coaching, Health & well-being workshops, Lynette Breen, workshops, Diane Stride

"Just do it. I highly recommend it.  Invigorating, interesting content delightfully explained. I certainly take away a lot of 'food for thought' to include in my life. Thanks"


"It's worth attending.  It helps uncover & unravel reasons for deep-seated stress related attitudes"



You don't build a business,  you build people

 and then people build the business
Zig Ziglar

Cameo Workshop of 1 hour or Full Workshop of 4 hours

Suggested maximum number of people per workshop 25

All workshops are run on Fridays between 9 and 1

Cameo Workshops

One hour with Lynette

Each Cameo is a slice of a Full 4 Hour Workshop

Lynette Breen, Life Coach, Hawkes Bay, Health & well-being workshops

Stand Alone

Individual Cameo
65NZD /person/Cameo

Three in One

3 Cameos within 1 year
59NZD /person/Cameo

All Cameo 1 hour Workshops have a minimum base price of 715NZD

Full Workshops

Four hours with Lynette & Diane

Lynette Breen, Life Coach, Hawkes Bay, Health & well-being workshops

Stand Alone

Individual workshops
255NZD /person/workshop +GST

Three in One

3 workshops within 1 year
235NZD /person/workshop +GST

All Full 4 hour Workshops have a minimum base price of 2,550NZD +GST

corporate pricing
Participant feedback
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